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Schedule

06/23/2025 - 06/29/2025
Mon
23 Tue
24 Wed
25 Thu
26 Fri
27 Sat
28 Sun
29

23
Monday

8:30am - 10:00am

Jiu-jitsu (No-Gi)

Coach Fidel

Jiu-jitsu (No-Gi)

Our BJJ Gi class promotes a safe and technical approach to Brazilian Jiu-Jitsu. Each session includes a warm-up, skill drills, a focused technique or lesson, and concludes with sparring. This class is open to everyone, from beginners to advanced practitioners, ensuring a supportive environment for everyone to progress and refine their skills.

Recommended attire:
Rashguards or fitted shirt and tight athletic shorts or leggings.
 
Other tips:
You will want to ensure that you are freshly showered, long hair is pulled back, and your fingernails are clean and neatly trimmed. If you have any body piercings, you will want to remove them, and any open wounds should be covered. Remove all jewelry, including rings before your class. 

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 5% fee).
  • Gi Rental: We have gis available to rent for ₱200 per session.
Book
Book
4:30pm - 5:30pm

Kids Jiu-jitsu (Gi)

Coach Fidel

Kids Jiu-jitsu (Gi)

Our Kids Jiu-Jitsu program is designed to help kids build confidence, develop discipline, and learn essential self-defense skills. In today’s world, where bullying and peer pressure can be challenging, Jiu-Jitsu helps your child feel strong and capable.

This program is for:

  • Kids who struggle with confidence
  • Kids who are getting bullied
  • Kids who are bullies
  • Kids who need to improve focus and discipline
  • Kids with lots of energy
  • Kids into surfing, skating, or other sports (BJJ is great cross-training discipline)

If your child fits any of these descriptions, Jiu-Jitsu could be a great fit for them. Enroll your child in our Kids Program now and discover the transformative sport of Brazilian Jiu-jitsu.

Reminders:

  • This class is OPEN TO AGES 4 AND UP. We are happy to accommodate younger kids for as long as they can participate well with the class.
  • We recommend to pre-book online to guarantee your child's spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 5% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi or free to use any of our kids Gi at the dojo. 
  • Parent involvement: Your involvement in your child's Jiu-Jitsu journey is crucial. By creating a routine for them, cheering them on, and talking about their progress, you help boost their motivation and growth. 
Book
Book

24
Tuesday

4:00pm - 5:00pm

Kids Hammock ★

Teacher Joyce Book
5:30pm - 7:00pm

Jiu-jitsu (Gi)

Coach Fidel

Jiu-jitsu (Gi)

Our No-Gi BJJ Class is in a faster-paced Jiu-Jitsu experience. Training in rashguards and shorts, you'll focus on techniques that emphasize body control and seamless transitions. Without the Gi, you’ll adapt to different grips and movements, making it ideal for practical self-defense, MMA, and wrestling training.

Recommended attire:
Rashguards or fitted shirt and tight athletic shorts or leggings.
 
Other tips:
You will want to ensure that you are freshly showered, long hair is pulled back, and your fingernails are clean and neatly trimmed. If you have any body piercings, you will want to remove them, and any open wounds should be covered. Remove all jewelry, including rings before your class. 

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 5% fee).
  • Gi Rental: We have gis available to rent for ₱200 per session.

Book
Book

25
Wednesday

8:30am - 10:00am

Jiu-jitsu (No-Gi)

Coach Enzo

Jiu-jitsu (No-Gi)

Our BJJ Gi class promotes a safe and technical approach to Brazilian Jiu-Jitsu. Each session includes a warm-up, skill drills, a focused technique or lesson, and concludes with sparring. This class is open to everyone, from beginners to advanced practitioners, ensuring a supportive environment for everyone to progress and refine their skills.

Recommended attire:
Rashguards or fitted shirt and tight athletic shorts or leggings.
 
Other tips:
You will want to ensure that you are freshly showered, long hair is pulled back, and your fingernails are clean and neatly trimmed. If you have any body piercings, you will want to remove them, and any open wounds should be covered. Remove all jewelry, including rings before your class. 

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 5% fee).
  • Gi Rental: We have gis available to rent for ₱200 per session.
Book
Book
4:30pm - 5:30pm

Kids Jiu-jitsu

Coach Fidel

Kids Jiu-jitsu

Our Kids Jiu-Jitsu program is designed to help kids build confidence, develop discipline, and learn essential self-defense skills. In today’s world, where bullying and peer pressure can be challenging, Jiu-Jitsu helps your child feel strong and capable.

This program is for:

  • Kids who struggle with confidence
  • Kids who are getting bullied
  • Kids who are bullies
  • Kids who need to improve focus and discipline
  • Kids with lots of energy
  • Kids into surfing, skating, or other sports (BJJ is great cross-training discipline)

If your child fits any of these descriptions, Jiu-Jitsu could be a great fit for them. Enroll your child in our Kids Program now and discover the transformative sport of Brazilian Jiu-jitsu.

Reminders:

  • This class is OPEN TO AGES 4 AND UP. We are happy to accommodate younger kids for as long as they can participate well with the class.
  • We recommend to pre-book online to guarantee your child's spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi or free to use any of our kids Gi at the dojo. 
  • Parent involvement: Your involvement in your child's Jiu-Jitsu journey is crucial. By creating a routine for them, cheering them on, and talking about their progress, you help boost their motivation and growth. 
Book
Book
5:30pm - 6:30pm

Hammock Flow

Teacher Joyce

Hammock Flow

About the class:

Our Hammock Flow Class is a fun and accessible way to practice aerial yoga. In this class, you’ll have the hammock as a supportive tool to deepen your stretches, enhance your balance, and explore graceful movements. Each session guides you through a series of flowing sequences that blend traditional yoga with the unique benefits of aerial practice. 


This class is open to adults of ALL LEVELS. You don't need to be fit to start — the hammock provides support, allowing you to explore aerial yoga movements comfortably and at your own pace. Join us and discover the fun and benefits of aerial yoga!

Reminders:

  1. Online booking is required for this class. This would allow us to prepare the hammocks according to the number and level of students. Strictly no walk-ins.
  2. No pre-payment needed. You may book this class up to 2 hours before the class begins and pay on-site before the class starts. We accept cash, gcash or card via xendit (with 3% fee)
  3. Recommended attire: To ensure a comfortable and enjoyable class experience, we recommend wearing activewear, including a shirt or tank top and leggings. Leggings are especially important as they provide the flexibility and coverage needed for safe and effective movement in the hammock.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Book
Book

26
Thursday

5:30pm - 7:00pm

Jiu-jitsu (Gi)

Coach Enzo

Jiu-jitsu (Gi)

Our No-Gi BJJ Class is in a faster-paced Jiu-Jitsu experience. Training in rashguards and shorts, you'll focus on techniques that emphasize body control and seamless transitions. Without the Gi, you’ll adapt to different grips and movements, making it ideal for practical self-defense, MMA, and wrestling training.

Recommended attire:
Rashguards or fitted shirt and tight athletic shorts or leggings.
 
Other tips:
You will want to ensure that you are freshly showered, long hair is pulled back, and your fingernails are clean and neatly trimmed. If you have any body piercings, you will want to remove them, and any open wounds should be covered. Remove all jewellery, including rings before your class. 

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 5% fee).
  • Gi Rental: We have gis available to rent for ₱200 per session.
Book
Book

27
Friday

8:30am - 10:00am

Jiu-jitsu (No-Gi)

Coach Fidel

Jiu-jitsu (No-Gi)

This class is open to both Gi and No Gi.

Our BJJ class promotes a safe and technical approach to Brazilian Jiu-Jitsu. Each session includes a awarm-up, skill drills, a focused technique or lesson, and concludes with sparring. This class is open to all levels, from beginners to advanced practitioners, ensuring a supportive environment for everyone to progress and refine their skills.

Recommended attire:
Rashguards or fitted shirt and tight athletic shorts or leggings.
 
Other tips:
You will want to ensure that you are freshly showered, long hair is pulled back, and your fingernails are clean and neatly trimmed. If you have any body piercings, you will want to remove them, and any open wounds should be covered. Remove all jewelry, including rings before your class. 

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 5% fee). 
  • Gi Rental: We have gis available to rent for ₱200 per session.

Book
Book
6:00pm - 7:00pm

Femme Hip-Hop

Bea Vega Book

28
Saturday

10:00am - 11:30am

Jiu-jitsu Open Mat

Coach Fidel Book
6:00pm - 7:00pm

Heels

Bea Vega Book

29
Sunday

No sessions
No sessions found
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Please provide payment before you show up to your booking.

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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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You are now on the waitlist. If a spot opens up we will notify you via Email.

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Private sessions and rentals are also available anytime during non-class hours.

Feel free to contact us if you have any questions or special requests!