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Schedule

10/14/2024 - 10/20/2024
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
19
Sun
20

14
Monday

4:00pm - 5:00pm

Kids Jiu-jitsu (Gi)

Coach Fidel

Kids Jiu-jitsu (Gi)

Our Kids Jiu-Jitsu program is designed to help kids build confidence, develop discipline, and learn essential self-defense skills. In today’s world, where bullying and peer pressure can be challenging, Jiu-Jitsu helps your child feel strong and capable.

This program is for:

  • Kids who struggle with confidence
  • Kids who are getting bullied
  • Kids who are bullies
  • Kids who need to improve focus and discipline
  • Kids with lots of energy
  • Kids into surfing, skating, or other sports (BJJ is great cross-training discipline)

If your child fits any of these descriptions, Jiu-Jitsu could be a great fit for them. Enroll your child in our Kids Program now and discover the transformative sport of Brazilian Jiu-jitsu.

Reminders:

  • This class is OPEN TO AGES 4 AND UP. We are happy to accommodate younger kids for as long as they can participate well with the class.
  • We recommend to pre-book online to guarantee your child's spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi or free to use any of our kids Gi at the dojo. 
  • Parent involvement: Your involvement in your child's Jiu-Jitsu journey is crucial. By creating a routine for them, cheering them on, and talking about their progress, you help boost their motivation and growth. 

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Unlimited Jiu-jitsu:

  • Unlimited Jiu-jitsu Pass (7 Days): ₱2500
  • Unlimited Jiu-jitsu Pass (30 Days): ₱4500

Book
5:00pm - 6:30pm

Jiu-jitsu (Gi)

Coach Fidel

Jiu-jitsu (Gi)

Our BJJ Gi class promotes a safe and technical approach to Brazilian Jiu-Jitsu. Each session includes a warm-up, skill drills, a focused technique or lesson, and concludes with sparring. This class is open to everyone, from beginners to advanced practitioners, ensuring a supportive environment for everyone to progress and refine their skills.

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi. 
  • Gi Rental: We have gis available to rent for ₱200 per session.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Unlimited Jiu-jitsu:

  • Unlimited Jiu-jitsu Pass (7 Days): ₱2500
  • Unlimited Jiu-jitsu Pass (30 Days): ₱4500
Book

15
Tuesday

9:00am - 10:00am

Stretch & Mobility

Coach Angelika Book
10:00am - 11:30am

Jiu-jitsu (No-Gi)

Coach Fidel

Jiu-jitsu (No-Gi)

Our No-Gi BJJ Class is in a faster-paced Jiu-Jitsu experience. Training in rashguards and shorts, you'll focus on techniques that emphasize body control and seamless transitions. Without the Gi, you’ll adapt to different grips and movements, making it ideal for practical self-defense, MMA, and wrestling training.

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi. 
  • Gi Rental: We have gis available to rent for ₱200 per session.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Unlimited Jiu-jitsu:

  • Unlimited Jiu-jitsu Pass (7 Days): ₱2500
  • Unlimited Jiu-jitsu Pass (30 Days): ₱4500
Book
4:00pm - 5:00pm

Kids Hammock

Teacher Joyce

Kids Hammock

Fly, swing, and soar in our Kids Hammock Class!

This class is perfect for children 5 to 12 y.o., who wants to stay active and engaged. Each session is a fun opportunity for them to explore movement with hammocks, where they can swing, spin, and discover exciting new techniques. Your child will have a blast while boosting their creativity by learning the art of Aerial Hammock and developing their own aerial tricks  —all while building confidence, strength, and coordination.

Although the class is designed for children aged 5 to 12, we’re open to considering younger kids who can comfortably participate and get along with the group. If you believe your child would thrive in this environment, please reach out to discuss their participation.

Reminders:

  1. Online booking is required for this class. This would allow us to prepare the hammocks according to the number and level of students. Strictly no walk-ins.
  2. No pre-payment needed. You may book this class up to 2 hours before the class begins and pay on-site before the class starts. We accept cash, gcash or card via xendit (with 3% fee)
  3. Recommended attire: To ensure a comfortable and enjoyable class experience, we recommend wearing activewear, including a shirt or tank top and leggings. Leggings are especially important as they provide the flexibility and coverage needed for safe and effective movement in the hammock.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500
Book
5:30pm - 6:30pm

Hammock Flow

Teacher Joyce

Hammock Flow

About the class:

Our Hammock Flow Class is a fun and accessible way to practice aerial yoga. In this class, you’ll have the hammock as a supportive tool to deepen your stretches, enhance your balance, and explore graceful movements. Each session guides you through a series of flowing sequences that blend traditional yoga with the unique benefits of aerial practice. 


This class is open to adults of ALL LEVELS. You don't need to be fit to start  the hammock provides support, allowing you to explore aerial yoga movements comfortably and at your own pace. Join us and discover the fun and benefits of aerial yoga!

Reminders:

  1. Online booking is required for this class. This would allow us to prepare the hammocks according to the number and level of students. Strictly no walk-ins.
  2. No pre-payment needed. You may book this class up to 2 hours before the class begins and pay on-site before the class starts. We accept cash, gcash or card via xendit (with 3% fee)
  3. Recommended attire: To ensure a comfortable and enjoyable class experience, we recommend wearing activewear, including a shirt or tank top and leggings. Leggings are especially important as they provide the flexibility and coverage needed for safe and effective movement in the hammock.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Book

16
Wednesday

4:00pm - 5:00pm

Kids Jiu-jitsu

Coach Fidel

Kids Jiu-jitsu

Our Kids Jiu-Jitsu program is designed to help kids build confidence, develop discipline, and learn essential self-defense skills. In today’s world, where bullying and peer pressure can be challenging, Jiu-Jitsu helps your child feel strong and capable.

This program is for:

  • Kids who struggle with confidence
  • Kids who are getting bullied
  • Kids who are bullies
  • Kids who need to improve focus and discipline
  • Kids with lots of energy
  • Kids into surfing, skating, or other sports (BJJ is great cross-training discipline)

If your child fits any of these descriptions, Jiu-Jitsu could be a great fit for them. Enroll your child in our Kids Program now and discover the transformative sport of Brazilian Jiu-jitsu.

Reminders:

  • This class is OPEN TO AGES 4 AND UP. We are happy to accommodate younger kids for as long as they can participate well with the class.
  • We recommend to pre-book online to guarantee your child's spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi or free to use any of our kids Gi at the dojo. 
  • Parent involvement: Your involvement in your child's Jiu-Jitsu journey is crucial. By creating a routine for them, cheering them on, and talking about their progress, you help boost their motivation and growth. 

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Unlimited Jiu-jitsu:

  • Unlimited Jiu-jitsu Pass (7 Days): ₱2500
  • Unlimited Jiu-jitsu Pass (30 Days): ₱4500
Book
5:00pm - 6:30pm

Jiu-jitsu (Gi)

Coach Enzo

Jiu-jitsu (Gi)

Our BJJ Gi class promotes a safe and technical approach to Brazilian Jiu-Jitsu. Each session includes a warm-up, skill drills, a focused technique or lesson, and concludes with sparring. This class is open to all levels, from beginners to advanced practitioners, ensuring a supportive environment for everyone to progress and refine their skills.

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi. 
  • Gi Rental: We have gis available to rent for ₱200 per session.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Unlimited Jiu-jitsu:

  • Unlimited Jiu-jitsu Pass (7 Days): ₱2500
  • Unlimited Jiu-jitsu Pass (30 Days): ₱4500



Book

17
Thursday

9:00am - 10:00am

Stretch & Mobility

Coach Angelika Book
10:00am - 11:30am

Jiu-jitsu (No-Gi)

Coach Enzo

Jiu-jitsu (No-Gi)

Our No-Gi BJJ Class is in a faster-paced Jiu-Jitsu experience. Training in rashguards and shorts, you'll focus on techniques that emphasize body control and seamless transitions. Without the Gi, you’ll adapt to different grips and movements, making it ideal for practical self-defense, MMA, and wrestling training.

Reminders:

  • This adult class is OPEN TO ALL LEVELS. 
  • We recommend to pre-book online to guarantee your spot.
  • No pre-payment required. You can pay on-site via cash, gcash, or card (with 3% fee).
  • Recommended attire: Rashguard / sando / shirt with shorts or leggings is ideal for No-Gi days. For Gi days, bring your own Gi. 
  • Gi Rental: We have gis available to rent for ₱200 per session.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500

Unlimited Jiu-jitsu:

  • Unlimited Jiu-jitsu Pass (7 Days): ₱2500
  • Unlimited Jiu-jitsu Pass (30 Days): ₱4500
Book
4:00pm - 5:00pm

Kids Hammock

Teacher Joyce

Kids Hammock

Fly, swing, and soar in our Kids Hammock Class!

This class is perfect for children 5 to 12 y.o., who wants to stay active and engaged. Each session is a fun opportunity for them to explore movement with hammocks, where they can swing, spin, and discover exciting new techniques. Your child will have a blast while boosting their creativity by learning the art of Aerial Hammock and developing their own aerial tricks  —all while building confidence, strength, and coordination.

Although the class is designed for children aged 5 to 12, we’re open to considering younger kids who can comfortably participate and get along with the group. If you believe your child would thrive in this environment, please reach out to discuss their participation.

Reminders:

  1. Online booking is required for this class. This would allow us to prepare the hammocks according to the number and level of students. Strictly no walk-ins.
  2. No pre-payment needed. You may book this class up to 2 hours before the class begins and pay on-site before the class starts. We accept cash, gcash or card via xendit (with 3% fee)
  3. Recommended attire: To ensure a comfortable and enjoyable class experience, we recommend wearing activewear, including a shirt or tank top and leggings. Leggings are especially important as they provide the flexibility and coverage needed for safe and effective movement in the hammock.

Class Rates:

  • Drop-in: ₱700
  • 4-Class Pass (valid for any class): ₱2500
  • 8-Class Pass (valid for any class): ₱4500
Book
5:30pm - 7:00pm

Beginner Heels Class (Body Party by Ciara)

Bea Vega Book
5:30pm - 7:00pm

Beginner Heels Class (Sweet by Amaarae) Copy

Bea Vega Canceled

18
Friday

4:00pm - 5:00pm

Kids Ballet (Pop-up Class)

Teacher Mia

Kids Ballet (Pop-up Class)

LAST BALLET POP-UP CLASS THIS MONTH!

Our basic Kids Ballet class is a fantastic introduction to ballet for your little one! Perfect for beginners, this class creates a fun and friendly environment where kids can start their ballet journey. Through lively and engaging exercises, they'll learn basic movements, balance, and coordination. It’s all about building grace and confidence while having a blast! Your child will develop a love for dance and a strong foundation in ballet, all in a supportive setting that makes learning enjoyable.

About the Instructor:

Teacher Mia Labradores, a medical doctor with over 12 years of experience in ballet under the Royal Academy of Dance - London Ballet, leads our class. Her passion for dance extends to hip-hop, contemporary, and jazz, making her a well-rounded instructor who brings both expertise and enthusiasm to every lesson.

Reminders:

  1. Online booking is required for this class. This would allow us to prepare the materials according to the number and level of students. 
  2. No pre-payment needed. You may book this class up to 2 hours before the class begins and pay on-site before the class starts. We accept cash, gcash or card via xendit (with 3% fee)
  3. Recommended attire: We recommend your child wear a comfortable leotard, tights, and ballet shoes. This attire helps with ease of movement and ensures they can fully engage in the class. If you don’t have ballet shoes yet, soft, non-slip socks are a good temporary alternative. Please avoid clothing with buttons or zippers that might get in the way of their dancing.
  • Drop-in: ₱700
Book
4:00pm - 5:00pm

Kids Gymnastics

Coach Angelika Canceled
5:00pm - 6:30pm

Jiu-jitsu (Gi/No-Gi)

Coach Fidel Book

19
Saturday

6:00pm - 7:30pm

Chair Dance (Fantasy, Black Atlas)

Coach Angelika Book

20
Sunday

1:00pm - 3:00pm

Jiu-jitsu Open Mat (No-Gi)

Coach Fidel Book
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